New to F45? No problem! Here’s how to set up your app:
Download the app: F45 Training for iOS or F45 Training for Android.
Use the same email address you used for your purchase to log in.
Click "Forgot Password" to reset it.
Head to the "Booking" tab to view timetables and book your first class!
Our friendly team are here to answer all your F45 questions. Whether you’re curious about class formats, membership options, or just getting started with your fitness journey, we’re happy to chat. Don’t hesitate to reach out and let us help you unlock your full potential at F45!
The F stands for functional training—a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!
Our classes are run by experienced PTs who cater to all fitness levels. Our workouts are adaptive, meaning anyone can get involved and leave the session feeling they’ve had a great workout!
The F45 method of training has proven to help thousands of people worldwide achieve great results! Take a look at some of the F45 members above and see how they’ve transformed their bodies in just a short period with F45.
Once you’ve booked your transformation consultation, you can come down to the studio at your selected time to take a look around and meet the coaches. We’ll sit down with you, have a chat about your goals, and get a plan in place to make that happen! If, at this point, it’s not for you, then no worries—you don’t have to commit.